I’m Kelly and 42 and I’m a travel consultant I’ve always been a member of the gym since my early twenties but I’ve only ever felt confident doing classes. I never really hit the gym and it was a confidence thing so my classes were anything from circuit to spin into pump I […]
I’m Kelly and 42 and I’m a travel consultant I’ve always been a member of the gym since my early twenties but I’ve only ever felt confident doing classes.
I never really hit the gym and it was a confidence thing so my classes were anything from circuit to spin into pump
I didn’t feel confident in approaching any of the previous trainers until I did an 8 week training course with Thrive which was a completely different style of training than I had ever done and I fell in love with it.
It really worked for me so I wanted to carry that on.
I enjoy the different exercises, lifting weights, different to the classes and it was personal to me.
With a trainer always available at the end of the phone or a message if I needed any help with nutrition and training.
I wanted more support, I needed to learn how to do it for myself and I thought I’d get more from a one-to-one.
I wanted to see results, and I think after doing years and years of classes and not really seeing a massive change spending a month with Thrive and seeing the changes that could happen in four weeks just inspired me and motivated me towards changing my nutrition and my training habits.
I used to train in the evening when I had no energy and I had a bad day at work so I’m more often than not that would make me not want to go.
I’m now a morning person, I look forward to it found it and have found it motivational and educational. I’m constantly learning all of the time.
From learning to squat properly to preparing a nice, fresh healthy meal from scratch just go for it.
It’s the best thing that I ever did. It’s changed my life made me healthier, happier made me stronger, made me realise my goals and to carry on smashing it.
Your chance to get the full health & wellness experience.