“Do something today your future self will thank you for” Meet Claire Webb… Claire joined Thrive: Optimal Human Performance in December of 2018. Below are the results she has achieved in the first 16 weeks Claire has done exactly that since kick-starting her health and fitness in December 2018. Bodyweight ⬇️ 6.6kg Muscle Mass ⬆️ 2kg Body Fat Mass ⬇️ 10kg (represented […]
March is a month where motivation is hard to come by. New Year’s resolutions are a distant memory, and the promise of summer just that little bit too far away to offer any hope. So where do people who make it through March find their motivation? It’s a question What is the question that is […]
This week, at Thrive: Optimal Human Performance we had the pleasure of meeting Olivia. We were inspired. So we thought we would give you the chance to meet her too. Olivia is an outdoors enthusiast who grew up close to the lake district and developed a passion for everything outdoors from an early age. […]
Learn from Team Sky Professional cyclist Bradley Wiggins, the first British cyclist to win the Tour de France, Olympic Time Trial winner, track cycling Gold medallist and Hour record holder in his book “My Time”, explains how, to win, he was forced to tear up the traditional ways of training. Instead, he took […]
So, most of the time Jack & Patrick are more comfortable turning the spotlight on their clients. It’s easier to point the camera at them, get them to do the painful exercises and generally make their lives uncomfortable. Here they turn the lens on themselves. Who are they? What is their story? Why did they […]
She looked at me, I looked at her and we hugged. 26.2 miles, and if it wasn’t for her, I am not sure I would have made the last 10-miles. We didn’t speak to each other or even look at each other. There was just a feeling, a presence, an understanding… …that we were […]
We love to get people fit for sports and challenges at Thrive. We aren’t talking Olympic athletes here, but regular people with families and jobs that enjoy the challenge, camaraderie, team-work and individual effort that playing a sport or taking on a challenge provides. Be it… 5ks up to Marathons 5 a […]
I’m Kelly and 42 and I’m a travel consultant I’ve always been a member of the gym since my early twenties but I’ve only ever felt confident doing classes. I never really hit the gym and it was a confidence thing so my classes were anything from circuit to spin into body pump I […]
Thrive To prosper, flourish, or be successful Thrive is Lancashire’s luxury training facility, exclusive in service, aimed at optimising human wellness. We are a community sharing a common philosophy: Recognising the importance of performance driven training on health, fitness and wellness. The Thrive facility and coaches represent a community of like-minded people […]
I am Noemi, I am 36. Before I started training with Thrive, I had done basically nothing physical since PE at school. I’ve never lifted a weight before and I definitely couldn’t run around the block or anything like that. I also didn’t have a clue what I was doing in regards to […]
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